Is an appetiser or snack that is both delicious and healthy something you’re after? Try these tasty Chicken Avocado Cups instead! This appetiser is sure to be a hit with your visitors thanks to its high protein content, healthy fats, and delicious flavor.
Why You’ll Love These Chicken Avocado Cups
- Irresistible Flavor Combo: The combination of the savoury chicken salad mixture and the creamy avocado makes for an extraordinary flavor experience.
- Nutritional Powerhouse: These cups are a guilt-free nutritional treat thanks to the chicken’s lean protein, avocado’s heart-healthy fats, and a plethora of vitamins and minerals.
- Versatile and Customizable: Indulge in them as a starter, a meal, or a snack. The filling can also be simply adjusted to meet specific dietary requirements or personal preferences.
- Easy to Make: These Chicken Avocado Cups look fancy, but they’re actually rather quick to whip together, so they’re perfect for hectic weeknights or last-minute get-togethers.
Ingredients
- 4 nicely ripe avocados
- Chop or shred 2 cups of cooked chicken breast.
- Celery, half a cup chopped
- Red onion, chopped, 1/4 cup
- 1/3 cup of mayonnaise
- 2 teaspoons of Dijon jam
- 3/4 teaspoon of lemon juice
- Garnish with salt and pepper as desired.
- As an optional garnish, you can use chopped fresh parsley or chives.
Instructions
- Prepare the Avocado Cups: The avocados should be halved lengthwise and pitted before you make the avocado cups. To make a small well, carefully scoop off a small amount of avocado flesh from both halves, being careful not to tear the peel.
- Make the Chicken Salad: Add the red onion, celery, mayonnaise, Dijon mustard, lemon juice, salt, and pepper to a medium bowl with the shredded chicken. Thoroughly combine until all ingredients are distributed evenly.
- Stuff the Avocado Cups: After halving the avocados, generously spoon the chicken salad mixture into each half.
- Garnish and Serve: For an additional splash of color and flavor, garnish each serving with chopped fresh parsley or chives. Put the filled avocado cups on a serving dish and cut and serve right away.
Tip: To prevent browning, you can brush the avocado cups with a little lemon or lime juice before stuffing them.
Frequently Asked Questions
1. Can I make these Chicken Avocado Cups ahead of time?
To avoid browning and sogginess, stuff the avocado cups right before serving, even though you can make the chicken salad mixture ahead of time.
2. What if I don’t like mayonnaise?
Of course! To make a lighter and tangier dressing, you can use Greek yogurt or mashed avocado instead of mayonnaise.
3. Can I use canned chicken instead of cooked chicken breasts?
Without a doubt! You may save a lot of time by using canned chicken in this recipe. Make sure to squeeze it dry before adding it to the salad.
4. What else can I add to the chicken salad filling?
All sorts of things could be done! For a little more sweetness, try sliced apples or grapes; for crunch, try chopped almonds; and for flavor, add your preferred herbs and spices.
5. Can I make these Chicken Avocado Cups vegetarian or vegan?
Sure thing! To make it vegan, just replace the chicken with chickpeas, chopped tofu, or any other plant-based protein source of your choice. For the mayonnaise, try a vegan version or avocado mash.
Final Thoughts
Flavor, health, and ease of preparation come together in these mouth-watering Stuffed Chicken Avocado Cups. Whether you’re entertaining guests, preparing a lunch, or just want a snack, these bite-sized treats will quickly become a favorite. Now is the time to gather some chicken and avocados, because this recipe is going to blow your mind!
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